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“Tender, lyrical, and profoundly moving…” -NewInBooks

Shadows and Sunrises- A Memoir of Light and Legacy

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About the Book

Shadows and Sunrises (2025)

Genre: Memoir

Themes: Identity · Belonging · Family · Filipino American experience · Healing · Resilience

Release Date: October 15, 2025

ISBN: 979‑8‑9998141‑2‑8

Book Description:

A luminous story about the spaces between shadow and light, and the courage to step into both.

Shadows and Sunrises traces Sheilah Jane’s journey from the mountains of her childhood in the Philippines to her search for home and identity in the U.S. It’s a story of resilience, visibility, and reclaiming one’s voice.

Buy Links:

https://www.amazon.com/dp/B0FSXHXCJC

https://www.sheilahjane.com/books

About the Author

Sheilah Jane is a Filipino American author and podcast host whose work explores identity, memory, and belonging. Her storytelling invites readers to rediscover the quiet strengths that shape who we are.

Based in Denver, Colorado, Sheilah believes that telling our stories is one of the boldest acts of belonging—because in being seen, we give others permission to be seen too.

Social Media / Website:

Instagram: @sheilahjaneauthor

FB: Sheilah Jane- Author, Sheilah Troiano

TikTok: Sheilahjaneauthor

Website: https://www.sheilahjane.com

Interview Topics/Media Angles

  • Finding belonging as a Filipino American woman in the U.S.
  • The quiet power of visibility and self-storytelling
  • How grief, memory, and migration shape identity
  • Reconnecting with culture and community through writing
  • Inspiring others to tell their own stories of resilience

Media Features & Appearances

Media Assets/Downloads

Contact: Media and Speaking Inquiries

  • Email Address: hello@sheilahjane.com
  • Phone Number: 281-961-0203

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Thank you for exploring the story of Shadows and Sunrises. For interviews or more information, please reach out above.

“Light begins when we step into our own story.”

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